sukhāsana

sukhāsana
the easy posture

Sanskrit-English dictionary by latin letters. 2002.

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  • Sukhasana — ( easy pose; perfect pose ), is a yoga asana (posture) that basically consists of sitting in the standard cross legged position. While opening the hips and lengthening the spine, its relative ease on the knees makes this posture preferable to… …   Wikipedia

  • Сукхасана — (Sukhasana) Приятная Поза . Поза удобна для тех, кто хочет сидеть на полу, но чьи члены недостаточно разработаны для удобства падмасаны (см. Падмасана), позы со скрещенными ногами, принятой на Востоке. В сукхасане для поддержки веса колен… …   Словарь йоги

  • Liste de postures de Hatha Yoga — Le Dhanurāsana, posture de Haṭha Yoga Liste des postures (ou āsana) les plus communes du Haṭhayoga[1] . Sommaire …   Wikipédia en Français

  • Sitting — Sit redirects here. For uses of the acronym, see SIT. For the Russian river, see Sit River. This article is about sitting in its general sense. For information about Zen sitting meditation, see Zazen. Sitzender Junge ( Sitting boy ) by Werner… …   Wikipedia

  • Adho Mukha Svanasana — Downward Facing Dog Adho Mukha Svanasana, Adho Mukha Shvanasana[1] (Sanskrit: अधोमुखश्वानासन; IAST: Adho Mukha Śvānāsana), Downward Facing Dog Pose,[2] Downward Dog …   Wikipedia

  • Dhanurasana — (Sanskrit: धनुरासन; IAST: Dhanurāsana), Bow Pose,[1] or sometimes Urdva Chakrasana (Upward Wheel Pose), is an asana. Contents 1 Etymology 2 Description 3 Anatomical focus …   Wikipedia

  • Balasana — (Sanskrit: बालासन), Child s Pose,[1] or Child s Resting Pose, is an asana. Contents …   Wikipedia

  • Matsyasana — (Fish Pose) Matsyasana (Sanskrit: मत्स्यासन; IAST: Matsyāsana) or Fish Pose[1] is an asana. It is commonly considered a counter pose to Sarvangasana, or shoulder stand, specifically within the context of the Ashtanga V …   Wikipedia

  • Tadasana — (Sanskrit: ताडासन; IAST: Tāḍāsana) or Mountain Pose[1] is an asana. Contents 1 Etymology 2 Description 3 Variations …   Wikipedia

  • Siddhasana — ( adept s posture ) is a yoga asana (posture). Alternative names are Svastikasana, Muktasana and Guptasana. Siddhasana and padmasana ( lotus posture ) are the two asanas traditionally used for dhyana (meditation) and various pranayama exercises,… …   Wikipedia

  • Chakrasana — or Wheel Pose[1] is a yoga asana. In many styles of yoga it is known as Ūrdhva Dhanurāsana (ऊर्ध्वधनुरासन) or Upward Facing Bow Pose …   Wikipedia

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